Neck and shoulder pain is a common complaint. Population studies have shown that 20-65% of women and 15-40% of men have experienced neck and shoulder pain at some point in their lives4. Headache is also a common ailment affecting humans with a point prevalence of 16% in the general population5. As neck pain or neck […]
Microsoft had continued to innovate and most computers today are now installed with Windows operating system. This OS is used in all kinds of computers – desktops, laptops and netbooks. They can also be used for tablets and other home theater PCs. Microsoft had introduced various important changes to the platform of its newest Microsoft
Sharing a “multipurpose” room with other programs has its downfalls, one of which is that the floor is not cleaned often enough. In this case, a sticky spill on the floor resulted in a significant injury to one dancer. This dancer was a sophomore competing on the varsity song competition team at her high school
Wedding season is coming upon us, prom is in the near future, and girls and women everywhere are looking for that perfect pair of shoes. Even the most beautiful pair of heels can be painful and even damage the foot. Foot slippage can cause blisters and callusing. Foot Petals, an Allure Magazine Editor’s Choice Best
I have been drooling over the Microsoft Band ever since I first saw the specs, just waiting for it to hit the market. It was one of the few smart bands that did everything I wanted. It has GPS, a color touch screen, microphone, Bluetooth, Facebook, Twitter and text notifications, heart rate sensor, calorie tracker,
Last day I was in the gym, and I see most people have worn calf compression sleeves; first, it comes to my mind that these are just a fashion. But I was shocked when I saw the cyclist and other athletes they also wear calf sleeve. A question arose in my mind that is this
Weight scales have many uses, from the weighing of bigger items in kilograms to small kitchen recipes ingredients. But what is more important in all uses? Surely the accurate reading is the main objective of every measurement. But with time, the variable factors such as environmental or other external functions can create problems inaccurate measurements.
Instead of doing other peoples workout routines, you need to find what works best for you. As a personal trainer I try to take the things that my clients enjoy doing, and then mix them all together into one workout. This means that they are going from one activity to another, and not only does
This weekend I had the opportunity to go to a big sale on die cut machines and accessories. I, like many, have resisted putting money into these die cut machines. I am old school. I will draw it and cut it out myself. Why spend that kind of money? In talking with many of the
VPN means virtual private network. VPN is a technique for segregating traffic from specific locations in an specific net. If we are talking IP´s then the vpn generally is encrypted and is implemented thru IPsec. It is also possible to create un-encrypted nets over VPN via MPLS protocol to differentiate different nets. VPN creates the