How To Use Resistance Bands for ABS

Are you a fitness lover? Do you love to eat healthy food? Well, in this world everyone wants to become healthy fit and active but it is the fact that we cannot able to maintain our body due to the daily routine of humans because if we talk about the no fixed routine of them, […]

When the Fitness Trackers Don't Fit

Fitness trackers and Activity monitors are getting more addictive and more motivational. The personal technologies are getting a bad rap these days. It keeps getting more addictive, notifications keep us glued to our fitness tracker watches. This may affect your important meeting or other important works. Auto-playing episodes will also send you a notification, these

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