If you are a gym freak and want to maintain your body, you must be knowing how much it takes to get a good physique, the hard work, the pain and the time. The exercises we do in the gym are exhausting and tiring because of which we are not able to focus on the rest of our work. The pain you have to bear to achieve the goal is unexplainable. There are lots of methods to reduce this pain so that you can do your routine work without feeling any pain all day. The methods could include the right position of doing a workout or it might involve the stretching exercise, even both of these do not work then you depend on supplements which helps you to reduce your pain, and one of the best supplement we suggest is Palmitoylethanolamide Powder.
What Is Palmitoylethanolamide Powder?
Palmitoylethanolamide is a fatty acid amide which has an internal body effect, and arises from tissue and cells and considered to be an agonist which belongs to the nuclear factor’s class and a ligand of CBD 1&2. It performs great endogenous functions which help in healing the ceaseless pain and inflammation in the body. It is a better method to fight with pain rather than taking any kind of medication which could have several side effects. It has been very famous in the ’90s in Europe and Netherland and also categorized as “prospective medical food” in England. It works as an antidote of the sensation of pain, involuntary muscle contraction, inflammation, and immunosuppressant activity.
It is like crystalline solid which is off white carrying a molecular weight of approx. 299.49 and soluble in ethanol and chloroform. It is formed of carbon, hydrogen, nitrogen and oxygen atoms which in atomic terms describe ad C17H37NO2.
How Does It Work?
Palmitoylethanolamide (PEA) powder stops the production of those substances which are inflammatory and produce energetic, anti-inflammatory and fat reducing PPAR alpha. The saturation of the fatty acid gives a kick start to the action of this substance. It consists of palmitic acid and helps you fight against acute and chronic pain and inner body inflammation. It has this very beautiful quality that consuming palmitic acid or diet food would not affect the PEA formation in your body because it would originate itself only when your body suffers from acute pain or inflammation and the level would commensurate with the need of the body.
Benefits of PEA
PEA has lots of health benefits and least or nil side effects which are as follows-
- PEA helps in pain relief and anti-inflammatory. It helps in healing pain during cancer or arthritis. It proves to help reduce lung damage and inflammation from chemotherapy drugs.
- It helps in maintaining brain health. It is good for memory power, mood swings, and seizure risks.
- It shows good effects on eye health. It saves from the risk of retinopathy due to which one may lose his vision.
- It also acts as an anti-depressant. It helps in curing the depression problems by more than 50%.
- It cures a common cold by combating the influenza virus and shows great effects on the immune system.
Some studies show the adverse effects of using PEA powder, one of which is heart attack but these studies do not stand any base and warn for these side effects only if overused. So, PEA powder is a good option to heal your pain and inflammation with the least side effects that would not harm your body and you could focus on your routine freely without feeling any pain.